Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Johnson
Team: Quirk’s (Newark, DE)
Date: Tuesday, March 31, 2015
Time: 55:11
Distance: 13.96 Miles
Laps: 2.0
Calories: 571
Speed (MPH): 15.2 Avg / 25.7 Max
Power (Watts): 148 Avg / 491 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 139 Avg / 178 Max

Laps

6.98 mi in 24:24
6.98 mi in 30:47