Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Tuesday, March 31, 2015
Time: 18:49
Distance: 5.75 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 18.3 Avg / 26.5 Max
Power (Watts): 204 Avg / 440 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

5.43 mi in 17:19
0.32 mi in 1:30

Personal Best

Personal Best Personal Best