Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, March 31, 2015
Time: 30:05
Distance: 7.71 Miles
Laps: 1.4
Calories: 278
Speed (MPH): 15.4 Avg / 24.6 Max
Power (Watts): 130 Avg / 401 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 44 Avg / 160 Max

Laps

5.43 mi in 21:31
2.28 mi in 8:34