Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: fred kelloway
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 1, 2015
Time: 32:14
Distance: 9.15 Miles
Laps: 1.1
Calories: 445
Speed (MPH): 17.0 Avg / 26.4 Max
Power (Watts): 206 Avg / 612 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

8.38 mi in 24:44
0.77 mi in 7:30