Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Cox
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, April 1, 2015
Time: 15:15
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 17.3 Avg / 21.7 Max
Power (Watts): 158 Avg / 263 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 101 Avg / 109 Max

Ghost

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