Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, April 1, 2015
Time: 9:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 123
Speed (MPH): 18.2 Avg / 29.6 Max
Power (Watts): 181 Avg / 605 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

1.50 mi in 4:31
1.50 mi in 5:24