Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, April 1, 2015
Time: 10:17
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 19.5 Avg / 24.3 Max
Power (Watts): 218 Avg / 374 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 146 Avg / 154 Max

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