Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Wednesday, April 1, 2015
Time: 30:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 321
Speed (MPH): 17.5 Avg / 19.5 Max
Power (Watts): 149 Avg / 200 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 94 Avg / 111 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:39