Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Powhatan YMCA
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 1, 2015
Time: 20:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 11.5 Avg / 15.8 Max
Power (Watts): 71 Avg / 150 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 106 Avg / 165 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:10
1.00 mi in 5:04
1.00 mi in 5:30