Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Johnson
Team: Quirk’s (Newark, DE)
Date: Wednesday, April 1, 2015
Time: 30:27
Distance: 8.02 Miles
Laps: 2.0
Calories: 344
Speed (MPH): 15.8 Avg / 29.0 Max
Power (Watts): 164 Avg / 475 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 68 Avg / 151 Max

Laps

4.01 mi in 13:26
4.01 mi in 17:01