City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, April 1, 2015
Time: 23:11
Distance: 4.79 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 12.4 Avg / 28.5 Max
Power (Watts): 154 Avg / 297 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

4.53 mi in 21:08
0.26 mi in 2:03