Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mohamed Banoun
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, April 2, 2015
Time: 32:17
Distance: 8.46 Miles
Laps: 1.2
Calories: 319
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 141 Avg / 259 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 144 Avg / 213 Max

Laps

6.98 mi in 25:51
1.48 mi in 6:26