Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, April 2, 2015
Time: 1:01:09
Distance: 17.00 Miles
Laps: 17.0
Calories: 577
Speed (MPH): 16.7 Avg / 20.4 Max
Power (Watts): 133 Avg / 224 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 35 Avg / 142 Max

Laps

1.00 mi in 4:42
1.00 mi in 3:14
1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:47
1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:31
1.00 mi in 3:39
1.00 mi in 3:42