Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mike Janson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 2, 2015
Time: 30:52
Distance: 8.19 Miles
Laps: 1.0
Calories: 416
Speed (MPH): 15.9 Avg / 28.9 Max
Power (Watts): 200 Avg / 463 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

7.87 mi in 28:51
0.32 mi in 2:01