City Express 4.53 mi

Leaderboard

Ride Details

Rider: Timmie Schones
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, April 2, 2015
Time: 27:44
Distance: 5.20 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 11.3 Avg / 28.1 Max
Power (Watts): 128 Avg / 336 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 133 Avg / 169 Max

Laps

4.53 mi in 23:27
0.67 mi in 4:17