Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Springer
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, April 2, 2015
Time: 7:56
Distance: 3.00 Miles
Laps: 3.0
Calories: 158
Speed (MPH): 22.7 Avg / 29.7 Max
Power (Watts): 308 Avg / 584 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 127 Avg / 208 Max

Laps

1.00 mi in 3:18
1.00 mi in 2:23
1.00 mi in 2:15