Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Thursday, April 2, 2015
Time: 32:24
Distance: 9.18 Miles
Laps: 1.1
Calories: 421
Speed (MPH): 17.0 Avg / 27.9 Max
Power (Watts): 192 Avg / 507 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

8.38 mi in 28:04
0.80 mi in 4:20