Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Cox
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Thursday, April 2, 2015
Time: 40:32
Distance: 10.00 Miles
Laps: 2.0
Calories: 381
Speed (MPH): 14.8 Avg / 22.2 Max
Power (Watts): 132 Avg / 221 Max
Cadence (RPM): 86 Avg / 109 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

5.00 mi in 19:55
5.00 mi in 20:37