Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Friday, April 3, 2015
Time: 29:50
Distance: 5.63 Miles
Laps: 5.6
Calories: 161
Speed (MPH): 11.3 Avg / 14.6 Max
Power (Watts): 66 Avg / 138 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 119 Avg / 160 Max

Laps

1.00 mi in 6:35
1.00 mi in 5:34
1.00 mi in 4:36
1.00 mi in 4:16
1.00 mi in 4:17
0.63 mi in 4:32