Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Karen Van Zweden
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, April 3, 2015
Time: 27:24
Distance: 7.21 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 154 Avg / 293 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 122 Avg / 185 Max

Laps

6.33 mi in 22:45
0.88 mi in 4:39