Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hiroshi Ishikawa
Team: Oxford Athletic Club (Wexford, PA)
Date: Friday, April 3, 2015
Time: 23:05
Distance: 6.01 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 15.6 Avg / 20.9 Max
Power (Watts): 135 Avg / 290 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

5.00 mi in 17:36
1.01 mi in 5:29