Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Friday, April 3, 2015
Time: 9:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 136
Speed (MPH): 18.8 Avg / 26.4 Max
Power (Watts): 213 Avg / 613 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

1.50 mi in 5:28
1.50 mi in 4:06