Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Debbie Sarno
Team: The Adirondack Club (Franklin, MA)
Date: Saturday, April 4, 2015
Time: 21:07
Distance: 4.44 Miles
Laps: 1.3
Calories: 149
Speed (MPH): 12.6 Avg / 21.3 Max
Power (Watts): 94 Avg / 239 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

3.37 mi in 14:08
1.07 mi in 6:59