Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin McGuire
Team: Penn State University - Harrisburg (Middletown, PA)
Date: Monday, April 6, 2015
Time: 24:52
Distance: 7.74 Miles
Laps: 1.1
Calories: 372
Speed (MPH): 18.7 Avg / 26.4 Max
Power (Watts): 225 Avg / 574 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

6.98 mi in 20:24
0.76 mi in 4:28

Personal Best

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