Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Monday, April 6, 2015
Time: 13:02
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 15.6 Avg / 23.9 Max
Power (Watts): 139 Avg / 332 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 128 Avg / 147 Max

Ghost

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