Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Eric Twa
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 6, 2015
Time: 30:51
Distance: 9.00 Miles
Laps: 6.0
Calories: 351
Speed (MPH): 17.5 Avg / 19.2 Max
Power (Watts): 166 Avg / 337 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 151 Avg / 189 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:10
1.50 mi in 5:10
1.50 mi in 5:09
1.50 mi in 5:05
1.50 mi in 4:59