Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Russ Noble
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 6, 2015
Time: 26:02
Distance: 7.02 Miles
Laps: 1.4
Calories: 268
Speed (MPH): 16.2 Avg / 24.3 Max
Power (Watts): 148 Avg / 373 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 148 Avg / 219 Max

Laps

5.00 mi in 16:43
2.02 mi in 9:19