Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Monday, April 6, 2015
Time: 15:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 11.8 Avg / 14.2 Max
Power (Watts): 71 Avg / 185 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 56 Avg / 114 Max

Laps

1.50 mi in 7:43
1.50 mi in 7:30