Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 6, 2015
Time: 55:26
Distance: 15.00 Miles
Laps: 3.0
Calories: 532
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 136 Avg / 258 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 88 Avg / 173 Max

Laps

5.00 mi in 19:17
5.00 mi in 18:31
5.00 mi in 17:38