Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Monday, April 6, 2015
Time: 29:38
Distance: 8.00 Miles
Laps: 8.0
Calories: 308
Speed (MPH): 16.2 Avg / 29.3 Max
Power (Watts): 150 Avg / 619 Max
Cadence (RPM): 54 Avg / 115 Max
Heartrate (BPM): 101 Avg / 129 Max

Laps

1.00 mi in 3:28
1.00 mi in 4:01
1.00 mi in 3:40
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 4:31