City Express 4.53 mi

Leaderboard

Ride Details

Rider: Aaron Bowes
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, April 7, 2015
Time: 20:44
Distance: 4.78 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 13.8 Avg / 29.3 Max
Power (Watts): 196 Avg / 571 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 162 Avg / 204 Max

Laps

4.53 mi in 16:31
0.25 mi in 4:13