Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, April 7, 2015
Time: 51:07
Distance: 12.90 Miles
Laps: 2.1
Calories: 538
Speed (MPH): 15.1 Avg / 24.4 Max
Power (Watts): 151 Avg / 503 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

6.01 mi in 23:08
6.01 mi in 20:35
0.88 mi in 7:24