City Express 4.53 mi

Leaderboard

Ride Details

Rider: A Jasionkowski
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Tuesday, April 7, 2015
Time: 41:23
Distance: 9.45 Miles
Laps: 2.1
Calories: 487
Speed (MPH): 13.7 Avg / 26.3 Max
Power (Watts): 172 Avg / 596 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 211 Avg / 239 Max

Laps

4.53 mi in 18:51
4.53 mi in 19:14
0.39 mi in 3:18