Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, March 18, 2015
Time: 19:12
Distance: 5.05 Miles
Laps: 1.5
Calories: 206
Speed (MPH): 15.8 Avg / 24.2 Max
Power (Watts): 154 Avg / 360 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 107 Avg / 208 Max

Laps

3.37 mi in 12:46
1.68 mi in 6:26