Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Tuesday, April 7, 2015
Time: 30:39
Distance: 7.60 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.9 Avg / 25.2 Max
Power (Watts): 140 Avg / 423 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

6.98 mi in 28:09
0.62 mi in 2:30