Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug cunnington
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Saturday, March 21, 2015
Time: 29:08
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.3 Avg / 22.7 Max
Power (Watts): 127 Avg / 321 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 107 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.