Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A M
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, April 7, 2015
Time: 19:07
Distance: 4.51 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.2 Avg / 24.5 Max
Power (Watts): 138 Avg / 311 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 159 Avg / 198 Max

Laps

4.01 mi in 15:54
0.50 mi in 3:13