City Express 4.53 mi

Leaderboard

Ride Details

Rider: leland lariosa
Team: Davita Inc (Federal Way, WA)
Date: Tuesday, April 7, 2015
Time: 31:09
Distance: 5.90 Miles
Laps: 1.3
Calories: 322
Speed (MPH): 11.4 Avg / 27.6 Max
Power (Watts): 148 Avg / 340 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 180 Avg / 196 Max

Laps

4.53 mi in 21:59
1.37 mi in 9:10