Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Tuesday, April 7, 2015
Time: 30:11
Distance: 7.60 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 15.1 Avg / 24.6 Max
Power (Watts): 139 Avg / 421 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 129 Avg / 168 Max

Laps

6.98 mi in 26:52
0.62 mi in 3:19