Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Rion
Team: Keep Cool - St Medard en Jalles (St Medard en Jalles, France)
Date: Wednesday, April 8, 2015
Time: 21:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 13.7 Avg / 17.5 Max
Power (Watts): 88 Avg / 159 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 100 Avg / 235 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:30
1.00 mi in 4:00
1.00 mi in 3:49
1.00 mi in 4:38