Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, April 8, 2015
Time: 26:17
Distance: 6.43 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 14.7 Avg / 25.1 Max
Power (Watts): 145 Avg / 477 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

6.01 mi in 22:47
0.42 mi in 3:30