Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, April 8, 2015
Time: 40:18
Distance: 8.02 Miles
Laps: 2.0
Calories: 334
Speed (MPH): 11.9 Avg / 20.2 Max
Power (Watts): 114 Avg / 306 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 127 Avg / 151 Max

Laps

4.01 mi in 19:35
4.01 mi in 20:43