Ascension 18.20 mi

Leaderboard

Lap Details

Rider: tony stith
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, April 8, 2015
Time: 1:11:46
Distance: 18.3 Miles
Completed:
Calories: 835
Speed (MPH): 15.2 Avg / 28.4 Max
Power (Watts): 170 Avg / 320 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 149 Avg / 180 Max

Ghost

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