Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gil Herman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 8, 2015
Time: 30:06
Distance: 7.45 Miles
Laps: 1.5
Calories: 277
Speed (MPH): 14.9 Avg / 19.6 Max
Power (Watts): 129 Avg / 204 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 41 Avg / 127 Max

Laps

5.00 mi in 20:22
2.45 mi in 9:44