Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Natalie Rhoades
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 8, 2015
Time: 20:30
Distance: 4.36 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.8 Avg / 21.1 Max
Power (Watts): 102 Avg / 221 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 162 Avg / 226 Max

Laps

4.01 mi in 18:34
0.35 mi in 1:56