Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dean schantz
Team: Casa GM (San Clemente, CA)
Date: Wednesday, April 8, 2015
Time: 17:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 16.7 Avg / 20.8 Max
Power (Watts): 136 Avg / 283 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 117 Avg / 142 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:38
1.00 mi in 3:27
1.00 mi in 3:16