Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 8, 2015
Time: 30:21
Distance: 10.52 Miles
Laps: 2.1
Calories: 478
Speed (MPH): 20.8 Avg / 25.8 Max
Power (Watts): 238 Avg / 385 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

5.00 mi in 14:33
5.00 mi in 13:56
0.52 mi in 1:52