Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, April 8, 2015
Time: 41:12
Distance: 12.26 Miles
Laps: 1.5
Calories: 592
Speed (MPH): 17.9 Avg / 25.3 Max
Power (Watts): 215 Avg / 478 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

8.38 mi in 25:43
3.88 mi in 15:29