Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: joe drapeau
Team: Dirty Dog Gym (Lynn, MA)
Date: Wednesday, April 8, 2015
Time: 4:24
Distance: 1.37 Miles
Laps: 1.4
Calories: 63
Speed (MPH): 18.7 Avg / 29.6 Max
Power (Watts): 216 Avg / 564 Max
Cadence (RPM): 67 Avg / 116 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

1.00 mi in 3:11
0.37 mi in 1:13