Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, April 8, 2015
Time: 29:56
Distance: 6.47 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 13.0 Avg / 22.9 Max
Power (Watts): 91 Avg / 342 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

5.43 mi in 24:55
1.04 mi in 5:01